While it's a very easy recipe to make, tuna salad can be a part of your table as a healthy and very tasty dish. The days when you need to prepare something quick for lunch or dinner and you don't have much time, you can prepare this fantastic salad with tuna and little vegetables in your fridge.
Main Ingredient: tuna, salad, olive oil Low Fat Gluten Free
Leaves of different kinds of salads
200 gr of tuna fillet
1 diced onion
2 tablespoons soy sauce
A little wasabi pastry
50 ml of olive oil
1 tablespoon of honey
Nutrition Factsper serving of 100 gr
Step 1Cut the tuna in thick pieces. Take care to wait before you bake it, since it crumbles after baking.
Step 2Transfer the cut tuna into a hot pan, being careful not to bake it completely as it strengthens and loses its flavor.
Step 3In another pan without oil, fry the sesame seeds to give off flavor.
Step 4Mix all other ingredients in a bowl and place on a plate, placing the roasted tuna and sesame on top.