0 / 5

Chicken sandwich with bacon and rolls

Need an energetic snack while you're in a hurry or busy? The chicken, bacon and rocket salad sandwich recipe is perfect! It is easy to prepare and with simple and highly nutritious ingredients.

Main Ingredient: Chicken Fillet, Bacon, Rocket

1902

Ingredients

200 g of chicken fillets

50 g Parmigiano cheese

Olive oil

A little mixed salad or rolls

Sauce Ingredients:

1 bag (bread)

50 g of smoked bacon

50 g fresh tomatoes

Some rocket leaves

1/2 tsp onion

1 onion

1 pickled cucumber

1 pickle chili pepper

3 tablespoons mayonnaise

1/2 tablespoon of mustard

Salt, pepper

1 bunch of parsley

1 green lemon peel

Nutrition Facts

per serving of 100 gr

Energy

1071

Calories

258

Total Fat

21

Salt

1.2

Protein

11

Total Carbohydrate

6.3

Dietary Fiber

0.8

Sugars

1.2

Directions

Step 1Start with the preparation of the sauce. Chop the tomatoes, onions, onions, cucumbers, chili peppers. Cut the parsley into thin slices, rucola into strips, and hash the lemon peel (just the green part)..

Step 2Mix all ingredients together with mayonnaise, mustard, salt and pepper, until a compact sauce is created.

Step 3We start with the sandwich filling. Roast the chicken first in the pan with a little oil, salt and pepper. Then cut it into thin strips.

Step 4Cut the baguette bread into 4-5 pieces and divide each in the middle, but without separating the portions. Sprinkle with the previously prepared sauce.

Step 5We place among the bread the chicken fillets, Parmigiano cheese, bacon, salad or rolls. Sprinkle with a little olive oil in the roast has taken on a golden hue, it's ready to be enjoyed!